Today the 10th October is World Mental Health Day!

https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day

We are releasing the WARD series podcast to promote wellbeing and positive mental health. Go check it out!

https://sites.google.com/welldoctors.org/home/resources/podcast?authuser=0



A powerful talk on how vulnerability is actually courageous and not weakness. It can indeed be a powerful example of excellent leadership. We can probably all learn to appropriately be more vulnerable - improving team cohesion, empower leadership and conequently improve patient care. 

How to be a more inclusive leader

Headspace - meditation and mindfulness service with NHS discount

https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS

The Science of being well - a free online course from Yale 

https://www.coursera.org/learn/the-science-of-well-being

Delivered by Laurie Santos who runs the Happiness Lab - podcast on spotify 

https://open.spotify.com/show/3i5TCKhc6GY42pOWkpWveG?si=af107f29c0fa4a0d


Managing Happiness - online course at Harvard with Arthur C Brooks


https://pll.harvard.edu/course/managing-happiness