Today the 10th October is World Mental Health Day!
https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day
We are releasing the WARD series podcast to promote wellbeing and positive mental health. Go check it out!
https://sites.google.com/welldoctors.org/home/resources/podcast?authuser=0
A powerful talk on how vulnerability is actually courageous and not weakness. It can indeed be a powerful example of excellent leadership. We can probably all learn to appropriately be more vulnerable - improving team cohesion, empower leadership and conequently improve patient care.
How to be a more inclusive leader
Headspace - meditation and mindfulness service with NHS discount
https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS
The Science of being well - a free online course from Yale
https://www.coursera.org/learn/the-science-of-well-being
Delivered by Laurie Santos who runs the Happiness Lab - podcast on spotify
https://open.spotify.com/show/3i5TCKhc6GY42pOWkpWveG?si=af107f29c0fa4a0d
Managing Happiness - online course at Harvard with Arthur C Brooks
https://pll.harvard.edu/course/managing-happiness